"Not that long ago- I was humiliated to show my arms in public. I avoided it. Fast forward & I love to show them now. Call them manly, call them what you want--but I am damn proud of the work that I put in. I can't stress it enough-- IF I CAN DO IT, YOU CAN TOO!"

- Erin A

"I've been with BBD for 2 months and can't believe the difference the gym and most importantly, my coach, Tyler has made my life. I have more energy, I'm happier, I'm stronger and I'm at my lowest weight in years."

- Corrie M.

"Going to Body By Design is the highlight of my day. They created a custom vegetarian meal plan for me, and I love personal training with Gui along with the evening boot camp classes. I show up and do my best. It's a no judgement zone. Every trainer strives to give you personal attention."

– Kanchan R.

"Working out has easily been the most positive force in my life.Body By Design has given me critical human contact & social interaction when I struggled with extreme self-isolation and loneliness.This gym has given me an outlet- a place to get out of my head, connect with myself & be present.BBD has given me confidence, discipline, passion, and fulfillment, but most importantly the gym has been a constant which has made me who I am today."

– Natalie B.

"I was looking to change up my work out and break my plateau. Adam took time to learn my goals and my previous training and struggles.The difference between BBD and other gyms is it feels like you are part of a family. Each trainer makes you feel welcomed in the classes. The members are encouraging and I have become friends with several members. I've finally broken my plateau."

– Sharon R.

"Prior to coming to Body by Design, I was feeling unhappy, dissatisfied, and disappointed that I allowed myself to get to a point where I was unhealthy both physically and mentally. I would eat out and have cocktails with friends throughout the week. I thought I was happy and believed I was living my best life.Today, I feel great! I have learned to prioritize myself, well-being, and health. My journey is still going, as it should be, but I am happy and committed to my overall physical and mental health goals. I can now say I am living my best life!"

– Stephanie K.